Women suffer from migraine headaches more often than men. In fact, according to Science Daily, there are three times as many women that suffer from migraines than men who experience this condition. And in many instances, these are painful migraines that cause sensitivity to light, nausea and other problems. But what are the causes of migraine headaches in women? Here are some answers to that question.
Being pregnant is a common cause of migraines which is probably one of the reasons more women suffer from these headaches than men. Fortunately, migraines do not cause any harm to the unborn baby. Most of the headaches that occur during pregnancy happen during the first three months. But after the first trimester, the woman’s body typically produces an increased level of estrogen which helps relieve the pain and discomfort.
Stress is one of the major causes of migraine headaches in women. Stress is triggered by a variety of factors, including anxiety, depression, emotions and more. While it is nearly impossible to completely rid your life of stress, you can control how you react to the various stressors, so you reduce your chances of getting a migraine. Learning techniques for relaxation will help you deal with stress productively, so you don’t have to worry as much about getting migraine headaches.
In many women, migraines are simply one of the effects of menstruation, along with fatigue, anxiety and other symptoms. According to research, about 40 million women have migraines of varying severity during their menstrual cycles which is attributed to the drop in estrogen levels during this time of the month. Fortunately, there are some things you can do in order to relieve some of the pain when this is the cause. There are anti-inflammatory drugs that you can take to help as well as hormonal manipulation drugs and antidepressants. Of course, you should always use these types of medications under the full supervision of a medical professional.
According to a study by Dr. Edward Lichten, many women have migraine headaches as they go through menopause because of a genetic defect which causes estrogen levels to drop significantly. Women who have severe migraine headaches during the menstruating years typically have the same types of headaches when they are going through menopause, too. There are preventive therapy techniques, non-steroidal anti-inflammatory drugs, and other methods that you can use to relieve some of the pain during these years.
Migraine headaches are nothing to take lightly. In many cases, they can be debilitating. That’s why it’s important to know the causes of migraine headaches in women, so the triggers can be identified and dealt with effectively. Speak with a trusted physician to find the best treatment for your migraine if they are chronic and if they keep you from living your life normally.